PHS Athletics Weekly Digest for 10 NOV 2021


Blank Fillable Officer Spotlight Nomination Form 2.2017_1


From: Public Health Service Athletics [mailto:PUBLICHEALTHSERVICEATHLETICS@LIST.NIH.GOV] On Behalf Of Public Health Service Athletics

Sent: Wednesday, November 10, 2021 7:01 PM

To: PUBLICHEALTHSERVICEATHLETICS@LIST.NIH.GOV

Subject: PHS Athletics Weekly Digest for 10 NOV 2021

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  1. News & Updates

-SG5K LOGO DESIGN COMPETITION

  1. New Events – 5 New Events!

-(Virtual) OBC Class 132/RR 05 Virtual Run -Eagle Butte, SD -Anchorage, AK -Lexington, KY

-(Virtual) Bob Zumwalt Memorial 5K

  1. Upcoming Events – 10 Upcoming Events!!

-(Virtual) 37th Annual Army Ten-Miler

-Pineville, LA

-(Virtual) World Diabetes Day 10K Run/Walk -Williamstown, NJ

-(Virtual) First PHERST Friendsgiving 5K Run

-(Virtual) National Adoption Day 5K Run

-Colorado Springs, CO

-Redwood National Park, CA

-Tulsa, OK

-(Virtual) National Rural Health Day 5K

  1. General Reminders

_____________________________________________________

  1. NEWS & UPDATES

-SG5K LOGO DESIGN COMPETITION

The Surgeon General’s 5K (SG5K) committee is soliciting designs for the 2022 SG5K race logo. The SG5K is an annual premier PHS Athletics event. The design can be a solo effort or an officer team effort (no more than 3). There is no specific theme for the event; entrants can use their full creative talents in creating the design. The sketch can be done electronically or on paper, then scanned in for submission. If the entry is a team effort, please submit names of all officers that contributed with the design. Officers on the SG5K planning committee will review all submissions and choose a winner. A graphic designer will convert the winning design into a usable image for the event. Good luck! Please send designs to LT Van Horn (austin.vanhorn@tchealth.org) and LCDR Ellis (matthew.ellis@IHS.gov) by COB on November 30.

  1. NEW EVENTS

-(Virtual) OBC Class 132/RR 05 Virtual 5K Run/10K Walk

Description: Join the OBC Class 132/RR 05 for a Virtual Run/Walk on Saturday, November 13, 2021. Lace those shoes up and get ready to run a 5K or walk a 10K! Either way, let’s have some fun and break a sweat together- Sole Mates if you will! A virtual run allows you to choose your own adventure- whether in a park, in your neighborhood, in the woods, urban trail system, or on a treadmill- this event is super flexible. Time is on your side with this event since it will not be officially timed, but we encourage all to try their best while completing the chosen distance. Please note, if you are choosing to walk the event a 10k (6.2 miles) distance is required, while running the event will require 5k (3.1 miles) distance. All ages are welcome to participate so bring a friend, significant other or the whole family to support a good cause- Getting fit, staying fit, and supporting the noblest of missions: “to protect, promote, and advance the health and safety of our nation.” To verify your participation, email the event leaders with your information and provide a photo of yourself (in action or post-activity) and/or an image displaying your fitness activity information (Nike Run, Runkeeper, Strava, etc). Show your PHS pride by wearing your favorite PHS athletic gear, enjoy the beautiful fall weather, and invite others to join! Local guidelines on wearing proper PPE and practicing physical distancing should be observed. *Please submit photos by 1159pm on November 14, 2021 to the event leaders.

Event Leaders: LT Cole (charlescolept@gmail.com) and LTJG James (samjames3200@gmail.com)

When: Saturday, November 13, 2021. You will have 24 hours to complete the event (1201 am-1159pm EST).

Where: Here, there, anywhere! (Must meet standard distance and participation requirements)

-Eagle Butte, SD

Description:  Cheyenne River 5K – Join us for a 5K run starting at the Cheyenne River Health Center and running through the lovely South Dakota countryside.  All Officers and Civilians are welcome.  Please ensure you display your PHS pride during the event.

Event Leader:  LT Sabatura, rsabatura@bop.gov

When: 11/16/2021

Where:  Cheyenne River Health Center – Eagle Butte, South Dakota

-Anchorage, AK

Description: Turkey Trot 5K. This year we’re back in-person, though not indoors. Come get some fresh air, exercise and cruise the downtown streets before you celebrate the evening with family and friends and help us feed our community! All participants and supporters are encouraged to display PHS pride at this event to help increase the visibility of the USPHS while promoting health through fitness! We will follow all local COVID-19 protocols.

Event Leader: CDR Young, alyoung@anthc.org

When: November 25, 2021

Where: Skinny Raven Downtown 800 H. St Anchorage AK 99501

Website:  https://urldefense.com/v3/__https://skinnyraven.com/event/turkey-trot/__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhXA8_pqtA$

-Lexington, KY

Thoroughbred Classic 5K: Join us for the 38th annual Thoroughbred Classic 5K on Thanksgiving Day, Thursday, November 25, 2021 at 9:00AM at Lexington’s historic Keeneland Race Course. Every Thanksgiving morning, runners and walkers from across the country come to Lexington, Kentucky, to take part in the Thoroughbred Classic 5K. Organized by Bluegrass Runners, the Thoroughbred Classic is a family-friendly event that benefits several local charities. There is a virtual event option as well!

Event Leader: LCDR Li,  nli@bop.gov

When: 9am Thursday November 25th, 2021 (Thanksgiving day)

Where: Keeneland 4201 Versailles Rd Lexington, KY Website. https://urldefense.com/v3/__https://thoroughbredclassic5k.org__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhUL-NFazw$

-(Virtual) Bob Zumwalt Memorial 5K

Description: Join the Anadarko Indian Health Clinic Diabetes Program for a virtual 5K to be completed on Saturday November 27th within the 24 hour time frame. Research shows that regular activity can combat and manage diabetes so grab a friend, colleague or family member and get active! A limited number of t-shirts are available to those who are local. Contact the event leaders to register. Please adhere to your local COVID-19 precautions.

Event Leaders: LT Barnes (Chris.barnes@ihs.gov) and LT Blume (Shantel.blume@ihs.gov)

When: Saturday November 27th, 2021 (12:01 am- 11:59 pm)

Where: Virtual- wherever you prefer!

  1. UPCOMING EVENTS

-(Virtual) 37th Annual Army Ten-Miler

Description: Round 2 of the Army Ten-Miler, virtual edition! You still have time to join us for the second virtual Army Ten-Miler, starting on Sunday, October, 10, 2021, and ending November 29, 2021. The Army has decided to conduct this year’s Army Ten-Miler race in a virtual setting. Virtual race registration remains open. Enter “B2S” at Virtual Race Registration checkout and get 10% off . Registered in-person runners will be automatically transferred to the virtual race and will receive $30 registration credit to the 2022 ATM race, which accommodates price differences between the virtual ($59) and in-person ($89) races. Visit https://urldefense.com/v3/__https://www.armytenmiler.com/live-race-info/__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhWkHfNU6g$  for more information. Family members, colleagues, neighbors, and friends are welcome to join. It’ll be great to see you wear your favorite past PHS ATM shirt or PHS gear! Participants must download the Active Experience app (https://urldefense.com/v3/__https://active.app.link/ArmyTenMiler__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhXPPrwGvg$ ) and follow any physical distancing and PPE guidelines appropriate to local town/city, county and/or state rules. Participants may complete the ten miles in divided sessions, however the minimum qualifying distance per exercise session is 3.1 miles (5k). After the event, please send in your photos and screenshot of your finish time along with your rank, full name, SERNO, run location (city/state), agency, and category to USPHSatmteam@gmail.com.

Event Leaders: LCDR Yoon (martin.yoon@fda.hhs.gov) and LCDR Dhanormchitphong (pariban.dhanormchitphong@fda.hhs.gov)

When: Sunday, October 10 to Monday, November 29, 2021

Where: Virtual Event

Website: https://urldefense.com/v3/__https://www.armytenmiler.com__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhX1P1aZ1Q$

-Pineville, LA

Description:  The Broom Tree is hosting its first ever color run!  This will be a super fun way to get kids, family and friends involved in some outdoor activity.  The Color Run is a five-kilometer event. At each kilometer mark, Color Runners are doused from head to toe in a different colored powder.  T-Shirts will be provided to each person registered for the run.  PHS officers, please be sure to sport some PHS gear and get ready to have some fun.  We’ll take before and after pictures to show off all the colors.  Looking forward to seeing you there!

Event Leader:  LT Essig, Andrea.J.Essig@ice.dhs.gov

When: Nov 13, 2021

Where:  200 Buelow Lake Rd, Pineville, LA 71360

Website:  https://urldefense.com/v3/__https://runsignup.com/Race/Events/LA/Pineville/TheBroomTreeFallcolorrun*event-537638__;Iw!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhWhVdgzaw$

-(Virtual) World Diabetes Day 10K Run/Walk

Description: Are you or someone you know or love living with diabetes? Join in the effort on Sunday, November 14th – World Diabetes Day as health professionals and diabetes advocates unite to raise awareness of diabetes. 100 years after the discovery of insulin, millions of people with diabetes around the world cannot access the care they need. People with diabetes require ongoing care and support to manage their condition and avoid complications. All Officers, Family, Friends and Minors are encouraged to participate as a runner, walker, or cheering/support squad. Please display your PHS pride and follow proper PPE guidelines while completing your 10K run or walk. Document your participation by taking a picture of yourself in your PHS gear during or after your activity (be creative). Also, provide a screenshot of your fitness tracker results. Please email the event leader your Rank, Full Name, SERNO, Run/Walk Location (City/State), PHS Category, and participant role (participant or supporter). If Family, Friends and/or Minors are included in event photos, email event leader for a consent form. Join in and support World Diabetes Day to raise awareness of the impact of diabetes and the importance of physical activity. #WorldDiabetesDay Event Leader: LCDR Lemons (tlemons@hrsa.gov) Event Date: Sunday, November 14, 2021 (All participants must complete the event within a 24-hour period – 12:00 Sunday – 23:59 Sunday)

Where: Virtual (must meet virtual event participation minimums)

-Williamstown, NJ

Description: Run the Vineyards Half Marathon. The race starts and finishes at the Blue Cork Winery in Williamstown, NJ. The course will have music and cheer stations in various locations. There will also be multiple food trucks and complimentary beverages for runners. All participants and supporters are encouraged to display PHS pride at this event to help increase the visibility of the USPHS while promoting health through fitness!

Event Leader: LT Oyewole, LT, Rachael.Oyewole@fda.hhs.gov

When: November 14, 2021

Where: Blue Cork Winery and Vineyard, 1093 Blue Bell Road, Williamstown, NJ US 08094

Website: https://urldefense.com/v3/__https://runsignup.com/Race/NJ/Williamstown/RuntheVineyardsCorkHighBottleDeepHalfMarathon?aflt_token=vkmwDmweQ4iCYn8otSOOnKQ3vCO8buOw__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhUhFUrBhw$

-(Virtual) First PHERST Friendsgiving 5K Run

Description: The inaugural Public Health Emergency Response Strike Team (PHERST) team is on the ground and running. We invite you all to join us in this virtual event as we prepare for Thanksgiving and give thanks to this Strike Team. This virtual event is open to all but requires a run of at least 5k to show your commitment to physical health. Be sure to display PHS Pride in all gears available to you. Please record your run using a fitness watch or tracker of your choice and send a picture of yourself showcasing your PHS pride. In your email, please provide the following information: First & Last name, Rank, SERNO#, City, State, Category, Agency, Retired or Civilian. Must meet minimum virtual event requirements.

Event Leaders: LTJG Yoder dorcas.yoder@hhs.gov and LT Adamu mirabelle.adamu@hhs.gov

When: Saturday, November 20th , 2021. All participants must complete the event within a 24 hour period (e.g., 12am Saturday to 11:59pm Saturday).

Where: Your Choice – please adhere to social distancing guidelines for your area and be sure to showcase all the beautiful trails around your hometown/duty station

-National Adoption Day Virtual 5K Run

Description: National Adoption Day is an effort to focus attention on the more than 125,000 children waiting to be adopted from foster care in the U.S. Let’s celebrate National Adoption Day as thousands of foster children are welcomed into their forever homes!  Join us virtually on Saturday November 20th, 2021 and participate in a Virtual 5k; Run in any location of your choice: a park trail, a track, your own neighborhood, home or gym treadmill.  This is a Virtual event so you can run anywhere!  Show-off your PHS pride by wearing a USPHS shirt, ballcap, buttons, and/or PHS flag. (No uniform components please).  Remember to follow physical/social-distancing and PPE guidelines appropriate to your area. Encourage other PHS officers, your coworkers, neighbors, family & friends to run the 5k with you. The kiddos & pets are always welcome too!  Please remember to send us your selfie pictures in your favorite PHS gear along with a picture/ screenshot of your watch or GPS tracker.  After you have completed the event, please email the event leaders with your info (no later than Monday November 22nd, 2021) along with your Rank, Full Name, your PHS SERNO#, Location, Category, and your Work Email. If submitting photos of minors and/or civilians, please email the event leader for a photo release consent form.   https://urldefense.com/v3/__https://nationaltoday.com/national-adoption-day/__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhVei_rYFw$

Event Leaders: LT Ramsey, ntb6@cdc.gov  and LT Casimir Samora.casimir@nih.gov

When:   Saturday, November 20th, 2021

Where: Virtual event

-Colorado Springs, CO

Description: Pikes Peak Veterans Day 5K (Run) in beautiful Colorado Springs, Colorado. We will be welcoming all friends and family members for this lovely 5K (Run) starting and ending at Goat Patch Brewing. Dogs, running strollers and kids are all welcome on the course. Walkers are encouraged to come show your support for your fellow Veterans! Pikes Peak team members will be sporting their USPHS shirts and gear!

Event Leader: LT Fellows, afellows@bop.gov, Health Services Officer

When: November 13, 2021

Where: Goat Patch Brewing

Website:https://urldefense.com/v3/__https://www.eventbrite.com/e/veterans-day-5k-goat-patch-brewing-colorado-brewery-running-series-tickets-151130646833__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhXNilXSEQ$

-Redwood National Park, CA

Description:  Be a tree hugger! Come and hike the Redwoods in your USPHS gear. Hike the 5 miles through a bright, open redwood grove with lots of variation in the colors of the trees. Hug a tree, love a tree!

Event Leader: LT Rowe, alyssa.rowe@ihs.gov

When: November 20, 2021 @ 10 am

Where:  Redwood National Park- Berry Glen Trail

-Tulsa, OK

Description: Route 66 Run

Run on the Mother of all Roads. The Williams Route 66 Marathon showcases the best of what Tulsa has to offer! There is a half marathon, full marathon, and relay option, and courses run together until mile 12, where half marathoners head straight to the finish at Guthrie Green and enjoy the post-race party while the marathoners continue on! If there’s one thing you can count on at the Williams Route 66 Marathon, it’s tons of on-course support from the local community and plenty of fun. Please wear your PHS gear and follow any PPE/social distancing local requirements. Contact the event leaders beforehand with any questions and to coordinate for a group picture!

Event Leader: CDR Bousum, john.bousum@ihs.gov; LCDR Smith, Kyrsten.smith@creekhealth.org

When: Sunday, November 21st

Where: Downtown Tulsa, OK

Website: https://urldefense.com/v3/__https://route66marathon.com/__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhXKAwCA9w$

-(Virtual) National Rural Health Day 5K

Description: National Rural Health Day Virtual 5K to support rural communities in their ongoing efforts to address the unique challenges of accessing and delivering health care services. Run at your local neighborhood, running trails, hop on a treadmill, anything to meet the 5k goal and have fun! Don’t forget to wear your PHS gear! Open to all officers, friends and family, and all fitness levels. Send a picture of you and your trail! Please submit proof of completion to the event leaders no later than Tuesday, November 23, 2021.

Event Leaders: LT Grimaldi thomas.grimaldi@va.gov, LT Huang, huanxiao@isu.edu

When: Thursday, November 18, 2021

Where: Virtual

  1. GENERAL REMINDERS

-Check out our website:  https://urldefense.com/v3/__https://dcp.psc.gov/osg/phsa__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhU4fXJiFQ$  (Event criteria info may lag behind current operations) -Visit the Event Calendar page (https://urldefense.com/v3/__https://dcp.psc.gov/osg/phsa/eventcalendar.aspx__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhXmROwGKQ$ ) for upcoming PHS Athletics events.  No events yet in your area or that you’re interested in?  No problem – check out the links at the bottom of that page and also see the JOAG’s U.S. Regional Fitness Events Log for events in your area, pick an event, and lead it as a PHS Athletics event: (https://urldefense.com/v3/__https://dcp.psc.gov/osg/JOAG/resources_getstayfit.aspx__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhU9HDlywA$ ).

-Join our Listserv:  PUBLICHEALTHSERVICEATHLETICS@LIST.NIH.GOV

-Follow us on Facebook:  https://urldefense.com/v3/__https://www.facebook.com/publichealthserviceathletics__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhWDEPKOYA$

-We’re on Instagram!  Follow @publichealthserviceathletics and use #USPHSAthletics and #GetFitStayFit on your posts.  https://urldefense.com/v3/__https://instagram.com/publichealthserviceathletics/__;!!PD8KOL_GOQI!mwmZS-XkvjbNxNXwy2sVIbLK_YKo2zO974cSORkMf7xwXBML92T6uhUv3ZmanA$

-Follow us on Twitter: @USPHSAthletics

APFT Group Events:

Looking for some friends to cheer you on for your next APFT? Organize an APFT event and invite your fellow officers to join in the fun!  The JOAG Readiness and Deployment Workgroup APFT Team is now tracking and promoting APFT events. If you’re conducting a group APFT, or if you are interested in leading a group APFT, the JOAG Readiness and Deployment Workgroup APFT Team would like to partner with you to promote your event.  If you are hosting an APFT open to all PHS officers, please contact the JOAG group (csamora0105@gmail.com and s1schmitt@bop.gov) to have the event included on their group calendar.  They will provide you with a short form to make sure they have all the pertinent information, and with an APFT Leader’s Guide.

WE ARE ALWAYS SEEKING MORE OFFICERS TO SPOTLIGHT!

Know a PHS officer who motivates or inspires others? PHS Athletics is looking to highlight individuals with inspiring accomplishments within the realm of good health and fitness. Here are a few examples of actions that may deserve some recognition:

o   Personal Achievement (no matter big or small, let us hear about it!)

o   Notable display of PHS pride/visibility

o   Led or participated in multiple PHS Athletic Events

o   First time participants (especially encouraging to others looking to join their first event)

o   Recruited a large number of participants to a PHS Athletics Event

o   Led a unique event (first PHS Athletics event in state, inaugural event, etc.)

To nominate, please use the attached nomination form. Once filled out, hit submit and the form will automatically be sent to the PHS Athletics account! And don’t forget to include a picture of the officer if possible.

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