Hello everyone! My name is LT Tia Hale and I am a spin instructor at the Alaska Club. I am inviting everyone from the Aurora Borealis COA to a spin class on December 16th at the West Alaska Club from 11-11:50 am! This is a FREE EVENT! Yes, yes, FREE! Not an official USPHS event, but it would be great if everyone wore their PHS gear with pride (please avoid wearing uniform components)!
I’ve attached a Google doc requesting all officers interested in registering with me so I have a head count on who’s coming. There are only 20 seats available, so this is first come, first served. You must also sign a waiver form through the Alaska Club upon entry. Give yourself some time before class to get set up (especially if this is your first spin class).
Please make sure you bring the following for class:
Water bottle
Cycling shoes/or running shoes
Sweatband – if you need it! 🙂
Great attitude!
Looking forward to seeing you all there!
LT Tia Hale